Listen - Read & Understand - About 60 Per Cent of Your Body is Water - Ex 928
Water is one of the most important substances in the world. About 60 per cent of your body is water. Cells use water to produce energy and move nutrients around the body. A single person needs to drink about two liters of water every day to stay healthy.
Water never stops moving in the body. Scientists have studied the role of water in humans for more than three thousand years, and they still discover new facts! This is possible because water has special properties that help carry oxygen and remove waste.
There are more than three hundred different functions of water in the body. Its role changes depending on the organ. Blood water generally helps transport things more than other water. Today, water is essential for health, sports, and medicine all around the world.
El agua es una de las sustancias más importantes del mundo. Aproximadamente el 60 por ciento de tu cuerpo es agua. Las células usan el agua para producir energía y mover nutrientes por el cuerpo. Una sola persona necesita beber alrededor de dos litros de agua cada día para mantenerse saludable.
El agua nunca deja de moverse en el cuerpo. Los científicos han estudiado el rol del agua en los humanos durante más de tres mil años, ¡y todavía descubren nuevos hechos! Esto es posible porque el agua tiene propiedades especiales que ayudan a transportar oxígeno y eliminar desechos.
Existen más de trescientas funciones diferentes del agua en el cuerpo. Su rol cambia dependiendo del órgano. El agua en la sangre generalmente ayuda a transportar cosas más que otras aguas en el cuerpo. Hoy en día, el agua es esencial para la salud, los deportes y la medicina en todo el mundo.
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